Using real-life stories as well as the teachings of Zen Buddhist masters and the ancient Greeks to illuminate his discoveries, Tarrant shows us how to live fully through difficulty and discover deep happiness in all aspects of daily life.
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John Tarrant is a psychotherapist and director of Zen training. A student of Buddhism who has trained in several major traditions, Tarrant is a lineage holder in Zen and teaches extensively in both the United States and Australia. In addition , he holds a Ph.D. in psychology and practices Jungian psychotherapy with a special interest in healing and the arts. He is a member of the faculty of the Program in Integrative Medicine at the University of Arizona at Tucson and teaches meditation to physicans. He lives in Santa Rosa, California.
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