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Well Being: A Personal Plan for Exploring and Enriching the Seven Dimensions of Life : Mind, Body, Spirit, Love Work, Play,the World - Softcover

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9780060615031: Well Being: A Personal Plan for Exploring and Enriching the Seven Dimensions of Life : Mind, Body, Spirit, Love Work, Play,the World

Synopsis

Offers a holistic approach to achieving physical, mental, and spiritual well-being, features wellness exercises and checklists, and offers advice on handling crises, addictions, and loss

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From the Publisher

The first self-care program to help readers find fulfillment in every aspect of their lives through integrated mind/body techniques.

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  • PublisherHarperCollins
  • Publication date1992
  • ISBN 10 0060615036
  • ISBN 13 9780060615031
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages347
  • Rating
    • 3.67 out of 5 stars
      6 ratings by Goodreads

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Clinebell, Howard
Published by HarperCollins, 1992
ISBN 10: 0060615036 ISBN 13: 9780060615031
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