This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.
"synopsis" may belong to another edition of this title.
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
"The exercises are so simple and so ingenious they lead on to others which one can invent in the same style. It is so clever to develop the body by making the mind and senses aware of each side of the body separately. It increases the subtlety of sensation and starts a competitive cycle as each side stimulates the other."-- Yehudi Menuhin"Feldenkrais's most popular and accessible book."-- "Smithsonian
"About this title" may belong to another edition of this title.
Book Description Harper & Row, 1977. Hardcover. Condition: New. Never used!. Seller Inventory # P110060623446
Book Description Harper & Row, 1977. Hardcover. Condition: New. Brand New!. Seller Inventory # VIB0060623446
Book Description Harper & Row. Hardcover. Condition: New. 0060623446 New Condition. Seller Inventory # NEW99.0023735
Book Description Condition: New. New. Seller Inventory # M-0060623446
Book Description Harper & Row, 1977. Condition: New. book. Seller Inventory # M0060623446
Book Description Harper & Row, 1977. Hardcover. Condition: New. Illustrated ed. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0060623446n