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The Atkins Essentials CD: A Two-Week Program to Jump-start Your Low Carb Lifestyle

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9780060722111: The Atkins Essentials CD: A Two-Week Program to Jump-start Your Low Carb Lifestyle

Synopsis

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods

and much more!

"synopsis" may belong to another edition of this title.

About the Author

Eric Conger's stage credits include appearances Off-Broadway and at the Long Wharf Theater. He has appeared as a regular on Another World and Loving, and has translated the works of Feydeau.

From the Back Cover

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods

and much more!

"About this title" may belong to another edition of this title.

  • PublisherHarperAudio
  • Publication date2004
  • ISBN 10 0060722118
  • ISBN 13 9780060722111
  • BindingAudio CD
  • LanguageEnglish
  • Rating
    • 3.62 out of 5 stars
      85 ratings by Goodreads

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Atkins Health & Medical Information Serv
Published by HarperAudio, 2004
ISBN 10: 0060722118 ISBN 13: 9780060722111
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ISBN 10: 0060722118 ISBN 13: 9780060722111
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audio Book. Condition: Good. Three AUDIO CDs in the original printed box. Some shelf wear and edge wear to the box. The 3 AUDIO CDs are in individual slots, protected and clear sounding. Enjoy this AUDIO CD performance! Seller Inventory # CDU101510USE146

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ISBN 10: 0060722118 ISBN 13: 9780060722111
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Atkins Health Medical Information, Serv und Eric Conger:
Published by HarperAudio, 2004
ISBN 10: 0060722118 ISBN 13: 9780060722111
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audioCD. Condition: Gut. Seiten; 9780060722111.3 Gewicht in Gramm: 500. Seller Inventory # 785281

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