Strength Training for Beginners: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life (Harperresource Books)

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9780060959265: Strength Training for Beginners: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life (Harperresource Books)

"Strength Training for Strong Bones is a safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance.

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Dinan, Susie; Basset, Joan; Bassey, E. J.
Published by HarperResource (2001)
ISBN 10: 0060959266 ISBN 13: 9780060959265
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Dinan, Susie; Basset, Joan; Bassey, E. J.
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Dinan, Susie; Basset, Joan; Bassey, E. J.
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Book Description HarperResource, 2001. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Strength Training for Strong Bones is a safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance. Bookseller Inventory # ABE_book_new_0060959266

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Dinan, Susie; Basset, Joan; Bassey, E. J.
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Dinan, Susie; Basset, Joan; Bassey, E. J.
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