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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating - Softcover
Synopsis
At last, a book about eating (and eating well) or health -- from Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil -- whose nationwide bestsellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body's capacitiy to heal itself -- provides us with a program for improving our well-being by making informed choices about how and what we eat.
Dr. Weil makes clear how an optimal diet can both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he always stresses that good food -- and the good feeling it engenders at the table -- is not only a delight but also necessary to our well being so that eating for health means enjoyable eating.
Eating Well for Optimum Health is a hugely practical and inspiring book about food, diet and nutrition that stands to change -- for the better and the healthier -- our most fundamental ideas about eating.
"synopsis" may belong to another edition of this title.
About the Author
Andrew Weil, M.D., a graduate of Harvard College and Harvard Medical School, is Clinical Professor of Medicine at the University of Arizona and director of the Program in Integrative Medicine at that institution. He is also the founder of the National Integrative Medicine Council, creator of the monthly newsletter Self-Healing, and editorial director of the "Ask Dr. Weil" website (www.drweil.com). Dr. Weil is the author of eight books, including most recently Spontaneous Healing and Eight Weeks to Optimum Health.
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
Used
Softcover
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
Used
Softcover
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0060959584.VG
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
Used
Softcover
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
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Softcover
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
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Softcover
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
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Softcover
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
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William Morrow Paperbacks (edition First Edition), 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Published by
William Morrow Paperbacks, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
Used
paperback
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Eating Well for Optimum Health : The Essential Guide to Bringing Health and Pleasure Back to Eating
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HarperCollins Publishers, 2001
ISBN 10: 0060959584
ISBN 13: 9780060959586
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Softcover
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40973197-6