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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life – A Groundbreaking Diet with Recipes for Disease Protection and Energy - Softcover
Synopsis
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.
Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
"synopsis" may belong to another edition of this title.
About the Author
Paul McGlothin and Meredith Averill have practiced Calorie Restriction for fourteen years: their health status is "extraordinary." They've been featured on Good Morning America, The Today Show, 20/20, The CW, and CBS News, as well as in New York magazine, Fortune, and other publications. They live in the New York City area.
From the Back Cover
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.
Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
"About this title" may belong to another edition of this title.
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life - A Groundbreaking Diet with Recipes for Disease Protection and Energy
Published by
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
Used
Softcover
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life - A Groundbreaking Diet with Recipes for Disease Protection and Energy
Published by
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
Published by
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
Published by
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
Published by
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
Published by
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
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ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
Published by
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
Used
Softcover
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healt hier Life
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HarperCollins Publishers Inc, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
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Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life. Seller Inventory # CIN0061370983G
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The CR Way : Using the Secrets of Calorie Restriction for a Longer, Healthier Life
Published by
HarperCollins Publishers, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3084320-75