S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches

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9780061974656: S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches

Flat Belly Diet co-author Cynthia Sass delivers a tried-and-tested weight-loss program that helps you end overeating and still feel full and satisfied—while enjoying the best, tastiest food combinations that burn fat and boost metabolism. Originally published in hardcover as the New York Times bestselling Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches, this cookbook-inspired weight-loss bible, S.A.S.S. Yourself Slim, is your new diet tutor, support net, and personal life coach all rolled into one easy-to-pick-up volume from a voice you can trust.

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From the Back Cover:

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches

Easy, Fast, Chocolate! Finally, The Plan You Can Stick With

I feel almost that this is too much food, too decadent.—Chris, age 54

I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28

I love eating these meals. I don't feel deprived at all!—Laurene, age 36

Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight loss is not about deprivation—in fact, this diet is anything but, featuring treats from guacamole to mandatory chocolate truffles. But it's the big results—up to eight pounds of weight loss in the first five days alone—that make S.A.S.S. Yourself Slim the ideal plan for anyone who's ready to take control of their diet, their weight, and their long-term well-being.

After just one month on the S.A.S.S. Yourself Slim plan, you will:

  • Know which healthy foods promote rapid weight loss (the answers may surprise you!)
  • Enjoy dozens of delicious, easy-to-prepare recipes that help you reach your weight-loss goal
  • Better understand, and control, the emotional triggers that often lead to overeating
  • Sleep better and enjoy more energy
  • Shed the stubborn inches and pounds you'd all but given up on

New material, including sensational swaps and seven new success stories!

Best of all, this program is designed for real lives. You won't have to pass up on nights out at your favorite restaurant, start shopping in specialty stores, or spend hours in the kitchen. S.A.S.S. Yourself Slim is a potent program that gives you the power to change your body, your health, and your life!

About the Author:

Cynthia Sass, MPH, RD, is a registered dietitian, the sports nutrition consultant to the New York Rangers and New York Yankees, and the nutritionist behind and coauthor of Flat Belly Diet! as well as the author of the New York Times bestseller S.A.S.S. Yourself Slim, among other books. She is the contributing nutrition editor at Health magazine and appears regularly on national television programs including The Today Show, Nightline, and The Doctors.

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Book Description HarperCollins Publishers Inc, United States, 2012. Paperback. Book Condition: New. 226 x 150 mm. Language: English . Brand New Book. Reaching number 3 on the New York Times bestseller list, Cynthia Sass book quickly became a hit among dieters looking to eat clean, learn delicious new recipes, and see extraordinary weight-loss results when it was originally published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches . Acclaimed weight-loss expert Cynthia Sass, the nutritionist behind The Flat Belly Diet! , has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand five-piece puzzle at every meal and enjoying four delicious, easy-to-prepare meals (in addition to a chocolate treat!). The book includes a full thirty days worth of quick-fix, satisfying meals. Best of all, Sass starts her plan with an innovative five-day Fast Forward, which jump-starts the plan s impressive results and has been a huge hit among dieters. The program includes every tool dieters need for weight-loss success: Sass proven plan, expert tips and advice, daily journals, grocery shopping lists, chapters on exercise and emotional eating, and a month s worth of recipes - customizable for meat eaters, vegetarians, and vegans. In just one month, Cynthia Sass program can help anyone recalibrate their body, beat cravings and erratic eating, and begin a satisfying new relationship with food. Bookseller Inventory # AA89780061974656

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Book Description HarperCollins Publishers Inc, United States, 2012. Paperback. Book Condition: New. 226 x 150 mm. Language: English . Brand New Book. Reaching number 3 on the New York Times bestseller list, Cynthia Sass book quickly became a hit among dieters looking to eat clean, learn delicious new recipes, and see extraordinary weight-loss results when it was originally published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches . Acclaimed weight-loss expert Cynthia Sass, the nutritionist behind The Flat Belly Diet! , has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand five-piece puzzle at every meal and enjoying four delicious, easy-to-prepare meals (in addition to a chocolate treat!). The book includes a full thirty days worth of quick-fix, satisfying meals. Best of all, Sass starts her plan with an innovative five-day Fast Forward, which jump-starts the plan s impressive results and has been a huge hit among dieters. The program includes every tool dieters need for weight-loss success: Sass proven plan, expert tips and advice, daily journals, grocery shopping lists, chapters on exercise and emotional eating, and a month s worth of recipes - customizable for meat eaters, vegetarians, and vegans. In just one month, Cynthia Sass program can help anyone recalibrate their body, beat cravings and erratic eating, and begin a satisfying new relationship with food. Bookseller Inventory # AA89780061974656

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