Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

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9780062220875: Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)

  • Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.
  • Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.
  • Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.
  • Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.

You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.

Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.

In this book, you will discover:

  • Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.
  • An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.
  • A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.

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From the Back Cover:

Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?

If so, then Man 2.0: Engineering the Alpha was written specifically for you...

In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man—no matter how old you are—a chiseled body that will turn heads everywhere you go.

You know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends...

As a former 'fat guy,' Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book—techniques he's spent 10 years perfecting—he overcame his 'fat genes' and boasts a lean and ripped body—the kind that could be (and has been) seen on the cover of magazines.

And the best part is—you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day.

And for all of the guys out there wondering... YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s... Getting lean, ripped, and strong is not just for young guys!

In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be...

If you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible—then grab your copy of Man 2.0: Engineering the Alpha now...

About the Author:

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for several publications, from Men's Health to Fast Company, and has been featured on programs such as Good Morning America. An advisor to nearly a dozen fitness and tech companies, Roman lives in New York's West Village and loves the NY Jets, unicorns, sarcasm, and writing about himself in the third person.



Adam Bornstein is an award-winning fitness and nutrition writer and editor. Named "one of the most influential people in health," Bornstein was previously the editorial director for Livestrong.com and the fitness editor for Men's Health magazine. He is the author of five fitness books and has appeared on Good Morning America and E! News.

"About this title" may belong to another edition of this title.

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Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 236 x 193 mm. Language: English . Brand New Book. Are you a guy who s interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If so, then Man 2.0: Engineering the Alpha was written specifically for you.In his new book, celebrity trainer and Men s Health expert John Roman Romaniello teams up with expert Adam Bornstein, former editor for both Men s Health and LIVESTRONG. Together, they reveal the secrets they ve discovered that will give any man--no matter how old you are--a chiseled body that will turn heads everywhere you go.You know the kind of body I m talking about. The kind of body that women seem to drool and stare at when they re at the beach with their girlfriends.As a former fat guy, Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you ll find in this book--techniques he s spent 10 years perfecting--he overcame his fat genes and boasts a lean and ripped body--the kind that could be (and has been) seen on the cover of magazines.And the best part is--you don t have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you ve always wanted without starving yourself and without spending 2 hours in the gym every day.And for all of the guys out there wondering. YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s. Getting lean, ripped, and strong is not just for young guys!In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be.If you re ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible--then grab your copy of Man 2.0: Engineering the Alpha now. Bookseller Inventory # AAS9780062220875

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Book Description HarperCollins Publishers Inc, United States, 2013. Hardback. Book Condition: New. 236 x 193 mm. Language: English . Brand New Book. Are you a guy who s interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If so, then Man 2.0: Engineering the Alpha was written specifically for you.In his new book, celebrity trainer and Men s Health expert John Roman Romaniello teams up with expert Adam Bornstein, former editor for both Men s Health and LIVESTRONG. Together, they reveal the secrets they ve discovered that will give any man--no matter how old you are--a chiseled body that will turn heads everywhere you go.You know the kind of body I m talking about. The kind of body that women seem to drool and stare at when they re at the beach with their girlfriends.As a former fat guy, Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you ll find in this book--techniques he s spent 10 years perfecting--he overcame his fat genes and boasts a lean and ripped body--the kind that could be (and has been) seen on the cover of magazines.And the best part is--you don t have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you ve always wanted without starving yourself and without spending 2 hours in the gym every day.And for all of the guys out there wondering. YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s. Getting lean, ripped, and strong is not just for young guys!In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be.If you re ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible--then grab your copy of Man 2.0: Engineering the Alpha now. Bookseller Inventory # AAS9780062220875

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Book Description HarperCollins Publishers Inc. Hardback. Book Condition: new. BRAND NEW, Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life, John Romaniello, Adam Bornstein, Arnold Schwarzenegger, Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If so, then Man 2.0: Engineering the Alpha was written specifically for you.In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man--no matter how old you are--a chiseled body that will turn heads everywhere you go.You know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends.As a former 'fat guy, ' Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book--techniques he's spent 10 years perfecting--he overcame his 'fat genes' and boasts a lean and ripped body--the kind that could be (and has been) seen on the cover of magazines.And the best part is--you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day.And for all of the guys out there wondering. YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s. Getting lean, ripped, and strong is not just for young guys!In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be.If you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible--then grab your copy of Man 2.0: Engineering the Alpha now. Bookseller Inventory # B9780062220875

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