A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day

3.69 avg rating
( 36 ratings by Goodreads )
 
9780062392978: A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day

Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.

In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality—from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work.

Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she’s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she’s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol’s own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways. 

"synopsis" may belong to another edition of this title.

From the Back Cover:

As the host of A Healthy You & Carol Alt, supermodel, actress, bestselling author, raw food expert, and entrepreneur Carol Alt has teamed up with leading experts and doctors to offer a unique blend of alternative and practical health and wellness advice. Now, for the first time, Carol has collected the very best information, advice, and tips from the show all in one place! In A Healthy You Carol and her top experts show readers how to approach all aspects of life with energy and vitality—from nutrition and fitness, to beauty, skin care, and fashion.

Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work.

Carol curates advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she's interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she's found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, and engaging stories from Carol's own life, A Healthy You will inspire everyone to take charge of his or her health every day, in new and exciting ways.

About the Author:

Carol Alt is the author of the three raw lifestyle books Eating in the Raw, The Raw 50, and Easy Sexy Raw. As one of the world's first supermodels, Carol has graced the covers of more than seven hundred magazines, including two Sports Illustrated swimsuit issues. She has been featured in calendars, posters, and exercise videos, and has appeared on stage and television, and in more than sixty-five movies. Carol is an accomplished spokesperson and actress, a healthy lifestyle expert, and one of the raw food movement's most recognized advocates.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Alt, Carol
Published by Dey Street Books
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Hardcover Quantity Available: 1
Seller
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Dey Street Books. Hardcover. Book Condition: New. 0062392972 Ships promptly from Texas. Bookseller Inventory # HGT2042.2GAGG051017H0566

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.60
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Carol Alt
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800623929780000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.98
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Alt, Carol
Published by Harper Collins 2015-05-12 (2015)
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Hardcover Quantity Available: 13
Seller
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Harper Collins 2015-05-12, 2015. Hardcover. Book Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9780062392978B

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.15
Convert Currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, Rates & Speeds

4.

Alt, Carol
Published by Harper Collins Publishers
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0062392972

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.39
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

5.

Carol Alt
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Hardcover Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2015. Hardback. Book Condition: New. 234 x 190 mm. Language: English . Brand New Book. Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday. In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality-from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products-from raw eating to do-it-yourself, chemical-free beauty products-that really work. Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol s own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways. Bookseller Inventory # AA89780062392978

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.95
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Carol Alt
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800623929781.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.19
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

Carol Alt
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Hardcover Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2015. Hardback. Book Condition: New. 234 x 190 mm. Language: English . Brand New Book. Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday. In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality-from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products-from raw eating to do-it-yourself, chemical-free beauty products-that really work. Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol s own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways. Bookseller Inventory # AA89780062392978

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.23
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Alt, Carol
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Quantity Available: > 20
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2015. HRD. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780062392978

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.05
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Alt, Carol
Published by Dey Street Books
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Hardcover Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Dey Street Books. Hardcover. Book Condition: New. 0062392972 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132267833

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.60
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

10.

Alt, Carol
ISBN 10: 0062392972 ISBN 13: 9780062392978
New Quantity Available: 1
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2015. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780062392978

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.94
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book