Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty – A Practical Aromatherapy Guide to Forty Plant Medicines for Daily Self-Care - Hardcover

Gillerman, Hope

Hardcover

ISBN 10: 0062440160 ISBN 13: 9780062440167

Publisher: HarperOne, 2016

Synopsis

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines.

Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power.

Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—as simple as breathing.

From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.

About this title

About the Author

Hope Gillerman has led a private practice as a holistic healer for over thirty years. She is the founder of H. Gillerman Organics, a line of essential oil remedies that has received accolades from celebrities, the fashion elite, and holistic healers alike. She divides her time between New York City and Los Angeles.

From the Back Cover

Discover how you can incorporate the healing power of essential oils and aromatherapy into your daily life with Essential Oils Every Day

Fragrant and wonderfully sensual, essential oils are the ultimate in effective and luxurious natural self-care. But with so much infor-mation out there, where to start? Enter Essential Oils Every Day, the only source you need to learn how to harness the beauty and power of Nature’s most ancient and aromatic healing tools.

Drawing on over thirty years of holistic healing, author Hope Gillerman shows how easy it is to make soul-satisfying essential oil practices and remedies a part of your life, every day, including:

• Caring for Your Skin
• Crafting Homemade Blends
• Scenting Your Home
• Creating Personalized Wellness Rituals

Even better, Hope shows you that with just five oils, you can do all of the above. From there, she focuses on building your collection with the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus. Encouraging and inspiring, Essential Oils Every Day empowers you to experience—simply and immediately—how essential oils can transform your every day: from better breathing, improved relaxation and focus, and sounder sleep, to healthier travel, natural beauty, and spiritual uplift.

Edition details

• Publisher: HarperOne
• Publication date: 2016
• Language: English
• ISBN 10: 0062440160
• ISBN 13: 9780062440167
• Binding: Hardcover
• Number of pages: 256