Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out - Hardcover
Synopsis
Two renowned psychotherapists and experts on stress reduction and personal growth share practical, simple exercises, lists, and helpful meditations to help readers reorganize their thinking, build meaningful relationships, and achieve a calmer state of being. Tour.
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About the Author
Richard Carlson is a bestselling author whose books include Don't Sweat the Small Stuff, You Can Feel Good Again, and You Can Be Happy No Matter What. He is also the co-editor of Handbook of Soul and Handbook for the Heart. Dr. Carlson has appeared on hundreds of radio and television shows and has spoken across the country on happiness, stress reduction, and achieving a more peaceful life.
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