Two renowned psychotherapists and experts on stress reduction and personal growth share practical, simple exercises, lists, and helpful meditations to help readers reorganize their thinking, build meaningful relationships, and achieve a calmer state of being. Tour.
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Richard Carlson is a bestselling author whose books include Don't Sweat the Small Stuff, You Can Feel Good Again, and You Can Be Happy No Matter What. He is also the co-editor of Handbook of Soul and Handbook for the Heart. Dr. Carlson has appeared on hundreds of radio and television shows and has spoken across the country on happiness, stress reduction, and achieving a more peaceful life.
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Hardback. Condition: Good. Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.--Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don't Sweat the Small Stuff.and It's All Small Stuff and Don't Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is a life-enhancing book with insightful principles for peaceful and productive living at work and at home. Seller Inventory # CIN0062514539G
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