Items related to Before the Change: Taking Charge of Your Perimenopause
Synopsis
A pioneering guide offers a clear diagnosis of the phase preceding menopause, a thorough survey of popular treatments for menopause, and a detailed guide to diet, exercise, and natural alternatives that can help women control their own health. $50,000 ad/promo.
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About the Author
Ann Louise Gittleman, M.S., C.N.S. is the author of ten health, including the bestselling Beyond Pritkin. She maintains a private practice, consults for medical establishments, contributes regularly to national magazine features, and is a popular guest on Television and Radio.
Review
Before the Change is very readable, and its helpfullness is increased by its resource lists and product recommendations. -- Natural Health
Loaded with exactly the kind of information women need to support their bodies during perimenopause. -- Christiane Northrup M.D., author of Women's Bodies, Women's Wisdom
The best book ...on cooperating with nature as your body shifts gears in preparation for the powerful menopausal years. -- Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind and A Woman's Book of Life
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- PublisherHarper San Francisco
- Publication date1998
- ISBN 10 006251539X
- ISBN 13 9780062515391
- BindingHardcover
- Edition number1
- Number of pages252
- Rating
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Before the Change : Taking Charge of Your Perimenopause
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HarperCollins Publishers, 1998
ISBN 10: 006251539X
ISBN 13: 9780062515391
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