Embracing Fear: and Finding the Courage to Live Your Life

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9780062517746: Embracing Fear:  and Finding the Courage to Live Your Life

A psychotherapist combines anecdotes from his practice, discussions about his own struggles with addiction and depression, and exercises on how to face fears and anxieties as part of a program to move beyond difficult personal fear-related obstacles.

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About the Author:

Thom Rutledge has over twenty years' experience as a psychotherapist. He writes a syndicated column for self-help/recovery newspapers around the country and is a frequent guest on talk radio shows from coast to coast.

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Rutledge, Thom
Published by HarperOne (2002)
ISBN 10: 0062517740 ISBN 13: 9780062517746
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Book Description HarperOne, 2002. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Using the acronym F-E-A-R (Facing, Exploring, Accepting, and Responding) as a model, a noted psychotherapist presents this practical, accessible and comprehensive step-by-step guide for helping readers overcome the pervasive presence of fear in daily life. Bookseller Inventory # ABE_book_new_0062517740

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