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The Language of Letting Go: Daily Meditations for Codependents/a Hazeldon Book - Hardcover

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9780062552914: The Language of Letting Go: Daily Meditations for Codependents/a Hazeldon Book

Synopsis

Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives

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From the Publisher

The Language of Letting Go

Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.

Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"

From the Back Cover

CODEPENDENCY AND RECOVERY

THE LANGUAGE OF LETTING GO

Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency, has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.

Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are-their beliefs, thoughts, instincts, feelings-and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life."

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Melody Beattie
Published by HarperCollins, 1993
ISBN 10: 0062552910 ISBN 13: 9780062552914
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Beattie, Melody
Published by HarperCollins, 1993
ISBN 10: 0062552910 ISBN 13: 9780062552914
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436346447

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