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Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done - Hardcover

 
9780063046153: Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
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  • PublisherHarper Business
  • Publication date2021
  • ISBN 10 0063046156
  • ISBN 13 9780063046153
  • BindingHardcover
  • Edition number1
  • Number of pages256
  • Rating

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  • 9780063138780: Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

    Harper..., 2021
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Gostick, Adrian; Elton, Chester
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Book Description Hardcover. Condition: new. Hardcover. Axiom Award Bronze Medalist for LeadershipExecutive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home.Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your bosss voice If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.If youre a manager, how do you keep up with demands while creating a stress-free work atmosphere How can you spot rising anxiety levels in your people If your employees feel overwhelmed or worried about the future, what can you do to ease their concerns How do you engage in productive conversations about emotions in uncertain times Anxiety at Work builds on the authors vast knowledge and experience working with the leadership teams of some of the worlds most successful organizations to offer effective strategies that can make any workplace better, helping supervisors and their employees: Weather uncertaintyBalance overloadBeat perfectionismBuild confidenceCreate and sustain an environment that fosters resilienceStrengthen strong social bondsIn todays volatile, fast-paced, and ever-changing global climate, organizations and their employees are under more pressure than ever to perform. Anxiety at Work shows how everyone at all levels can work together to build an environment that fosters camaraderie, productivity, and calm. "Executive coaches Adrian Gostick and Chester Elton detail eight steps for managers to mitigate work anxiety and for employees to cope with their anxiety"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780063046153

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