Good Health Guide

Open University

 
9780063181502: Good Health Guide

Synopsis

The Good Health Guide is about the ways in which you and your family live a healthy and satisfying life. It is not concerned with illness and cures: it is about the choices you can make about the way you live, and the way you feel about yourself. It is about physical health, but it is also about psychological well-being. Written by a top team of educationists from The Open University, The Good Health Guide is specifically designed to help you to examine your life, how you feel about yourself and the people around you, and how to change things if you want to.

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