Items related to Tiny Traumas: When You Don't Know What's Wrong,...
- PublisherHarperOne
- Publication date2024
- ISBN 10 006333867X
- ISBN 13 9780063338678
- BindingHardcover
- LanguageEnglish
- Number of pages320
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Tiny Traumas : When You Don't Know What's Wrong, but Nothing Feels Quite Right
Published by
HarperCollins Publishers, 2024
ISBN 10: 006333867X
ISBN 13: 9780063338678
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 48690986-6
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Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right
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Hardcover. Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780063338678B
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Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right
Seller: HPB Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_431391727
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Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_429304790
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Tiny Traumas : When You Don't Know What's Wrong, but Nothing Feels Quite Right
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Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right (Hardback or Cased Book)
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Hardback or Cased Book. Condition: New. Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right 0.81. Book. Seller Inventory # BBS-9780063338678
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Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right [Hardcover] Arroll, Meg
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9780063338678
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Tiny Traumas : When You Don't Know What's Wrong, but Nothing Feels Quite Right
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Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right
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Tiny Traumas (Hardcover)
Published by
HarperCollins Publishers Inc, New York, 2024
ISBN 10: 006333867X
ISBN 13: 9780063338678
New
Hardcover
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds--"tiny traumas"--that, like major traumas, can negatively shape our lives.Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these "smaller" yet emotionally devastating traumas that are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide.In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas: Awareness: discover your unique constellation of tiny traumasAcceptance: see how these tiny traumas show up in your life and start processing themAction: start taking the steps to actively create the life you desireTiny Traumas teaches readers how to recognize and address past experiences so we can overcome the lasting pain and detrimental effects and truly start living the happier, more peaceful lives we deserve. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780063338678
Quantity: 1 available