Synopsis
Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
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About the Author
Tim Houts is the author of six fitness books. A competitive swimmer, runner, and triathlete, he has used strength training to supplement his time in the pool and on the road. The founder of SportsLog Publishing, he lives in San Francisco.
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LiftLog: Diary and Guide for Strength Training
Seller: Aspen Book Co., Denver, CO, U.S.A.
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Condition: acceptable. It's been through some chapters of life! Expect visible wearâ"creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history. Seller Inventory # PKV.0071459367.A
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LiftLog: Diary and Guide for Strength Training
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spiral_bound. Condition: Good. Seller Inventory # 0071459367-3-37122928
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Liftlog: Diary and Guide for Strength Training
Published by
McGraw-Hill Companies, 2005
ISBN 10: 0071459367
ISBN 13: 9780071459365
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Spiral-bound. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0071459367I3N00
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LiftLog: Diary and Guide for Strength Training
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LiftLog: Diary and Guide for Strength Training
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LiftLog : Diary and Guide for Strength Training
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Condition: Very Good. 3rd Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 17252567-6
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Liftlog : Diary And Guide for Strength Training
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LiftLog (Spiral)
Published by
McGraw-Hill Education - Europe, London, 2005
ISBN 10: 0071459367
ISBN 13: 9780071459365
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Spiral. Condition: new. Spiral. Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifters diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. With photographs and information on strength and fitness training, this edition of the weightlifters diary gives you 132 training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780071459365
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LiftLog
Published by
McGraw-Hill Education - Europe, US, 2005
ISBN 10: 0071459367
ISBN 13: 9780071459365
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Spiral Bound
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Spiral Bound. Condition: New. Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Seller Inventory # LU-9780071459365
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LiftLog
Published by
McGraw-Hill Education - Europe, US, 2005
ISBN 10: 0071459367
ISBN 13: 9780071459365
New
Spiral Bound
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Spiral Bound. Condition: New. Track your progress, maximize results, and create a healthier lifestyleWith vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts. Seller Inventory # LU-9780071459365
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