Items related to RunLog: Diary and Guide for The Runner
Track your progress, maximize results, and create a healthier lifestyle
This popular runner’s diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.
"synopsis" may belong to another edition of this title.
From the Publisher:
Tim Houts is the author of six fitness books. A competitive swimmer, runner, and triathlete, he has used strength training to supplement his time in the pool and on the road. He is the publisher at SportsLog Publishers and lives in San Francisco.
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- PublisherMcGraw Hill
- Publication date2005
- ISBN 10 0071459375
- ISBN 13 9780071459372
- BindingDiary
- Edition number6
- Number of pages176
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RunLog: Diary and Guide for The Runner
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McGraw-Hill Education
(2005)
ISBN 10: 0071459375
ISBN 13: 9780071459372
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RunLog: Diary and Guide for The Runner
Published by
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(2005)
ISBN 10: 0071459375
ISBN 13: 9780071459372
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