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Synopsis
The body achieves what the mind believes . . .
Visualize yourself on the green. Smell the freshly mown grass, feel the leather grip in your hands, see the ball sinking into the hole. Mental rehearsal like this is used by golf's greatest athletes to give them the edge they need to play round after perfect round. Now you can get that same winning edge with this unique mental training program for golfers at all levels.Written by two sports psychology consultants, Golfing with Your Eyes Closed is filled with practical exercises, key points, and professional advice--all created to help you get mentally tough and take your game to the next level.
You'll turn visualization into reality as you learn how to:
- Build your muscle memory with imagery practice
- Turn nervous energy into powerful performance
- Avoid choking under pressure
- Refocus after concentration lapses
- Develop a consistently positive mindset
- Write your own script and realize your golf ambitions
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About the Author
Erin Macy and Tiffany Wilding-White both earned masters degrees in exercise and sport science, with an emphasis in sport psychology, at Ithaca College. Erin has been a college instructor of mental training for athletes, and Tiffany, a former national gymnastics champion, has worked as a sport psychology consultant for numerous school teams, private sports academies, as well as amateur and professional athletes.
"About this title" may belong to another edition of this title.
- PublisherMcGraw Hill
- Publication date2009
- ISBN 10 0071615075
- ISBN 13 9780071615075
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages208
- Rating
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Golfing with Your Eyes Closed : Mastering Visualization Techniques for Exceptional Golf
Published by
McGraw-Hill Education, 2009
ISBN 10: 0071615075
ISBN 13: 9780071615075
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 5043644-6
Quantity: 1 available
Stock Image
Golfing with Your Eyes Closed : Mastering Visualization Techniques for Exceptional Golf
Published by
McGraw-Hill Education, 2009
ISBN 10: 0071615075
ISBN 13: 9780071615075
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 5043644-6
Quantity: 1 available
Stock Image
Golfing with Your Eyes Closed : Mastering Visualization Techniques for Exceptional Golf
Published by
McGraw-Hill Education, 2009
ISBN 10: 0071615075
ISBN 13: 9780071615075
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12871559-75
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Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf
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Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf
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Seller rating 5 out of 5 stars
Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Seller Inventory # ZWM.LAGW
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Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf
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Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf
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Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf
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Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf
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Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0071615075I4N00
Quantity: 1 available