Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness

3.79 avg rating
( 14 ratings by GoodReads )
 
9780071713757: Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness

Free yourself from anger, pain, and the past

Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.

The 7 Steps Toward Forgiveness

  • Clear your mind of negative thoughts that get in the way of your happiness.
  • Uncover your feelings of bitterness, betrayal, victimization, and blame.
  • Let go of your anger and move on with your life.
  • Work through your guilt and learn to forgive yourself as well as others.
  • Reframe the situation that hurt you and restore your faith in others.
  • Absorb the pain of the past without the need for apologies or revenge.
  • Gain inner peace through newfound compassion, understanding, and acceptance.

"synopsis" may belong to another edition of this title.

About the Author:

Eileen R. Borris-Dunchunstang, Ed.D., is an internationally renowned speaker and trainer in forgiveness, reconciliation, conflict resolution, and trauma recovery. Dr. Borris-Dunchunstang is the director of training for the Institute for Multi-Track Diplomacy in Washington, D.C.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 16.95
US$ 13.81

Convert Currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill Education - Europe, United States (2010)
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United States, 2010. Paperback. Book Condition: New. 228 x 154 mm. Language: English . Brand New Book. Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance. Bookseller Inventory # AA39780071713757

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.81
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill Education (2010)
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Paperback Quantity Available: 1
Seller
Integrity Books Corp.
(Mayfield Heights, OH, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education, 2010. Paperback. Book Condition: New. Bookseller Inventory # mon0000005440

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.92
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

3.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill Education
ISBN 10: 0071713751 ISBN 13: 9780071713757
New PAPERBACK Quantity Available: 1
Seller
Movie Mars
(Indian Trail, NC, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education. PAPERBACK. Book Condition: New. 0071713751 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 6376935

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.71
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Borris-Dunchunstang, Eileen
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Paperback Quantity Available: > 20
Print on Demand
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. This item is printed on demand. Item doesn't include CD/DVD. Bookseller Inventory # 814107

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.94
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill Education (2010)
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Quantity Available: > 20
Print on Demand
Seller
PBShop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description McGraw-Hill Education, 2010. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780071713757

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.68
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill Education - Europe, United States (2010)
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description McGraw-Hill Education - Europe, United States, 2010. Paperback. Book Condition: New. 228 x 154 mm. Language: English . Brand New Book. Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance. Bookseller Inventory # AA39780071713757

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.21
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill (2010)
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Softcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2010. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: For the first time in paperback, national and international speaker on conflict resolution and trauma recovery reveals her proven 7-step program that will free readers from anger, bitterness, depression revenge-seeking, and grief through forgiving themselves and others. Bookseller Inventory # ABE_book_new_0071713751

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.71
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Borris-Dunchunstang, Eileen
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Quantity Available: 5
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-ING-00589036

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.04
Convert Currency

Add to Basket

Shipping: US$ 3.71
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Paperback Quantity Available: 20
Seller
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description McGraw-Hill. Paperback. Book Condition: New. Paperback. 304 pages. Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780071713757

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.96
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

10.

Borris-Dunchunstang, Eileen
Published by McGraw-Hill (2010)
ISBN 10: 0071713751 ISBN 13: 9780071713757
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description McGraw-Hill, 2010. Paperback. Book Condition: New. book. Bookseller Inventory # 0071713751

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 20.00
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book