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Fit and Well, Brief Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.
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- PublisherMcGraw-Hill
- Publication date2008
- ISBN 10 0073325651
- ISBN 13 9780073325651
- BindingPaperback
- Number of pages336
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Fit Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
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Fit Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
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Fit Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
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FIT & WELL, BRIEF: CORE CONCEPTS
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Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
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