Synopsis
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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Search results for Basic Weight Training for Men and Women
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sc, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_470501234
Stock Image
Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I3N10
Stock Image
Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I5N10
Stock Image
Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0073376582I4N00