Synopsis
An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.
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The Stress and Relaxation Handbook: A Practical Guide to Self-Help Techniques
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0091815142I4N00
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)
Seller: AwesomeBooks, Wallingford, United Kingdom
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780091815141
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL10406661
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)
Seller: Bahamut Media, Reading, United Kingdom
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780091815141
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive Health)
Seller: Greener Books, London, United Kingdom
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4599277
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)
Published by
Ebury Publishing, United Kingdom, London, 1997
ISBN 10: 0091815142
ISBN 13: 9780091815141
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003088727
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