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Synopsis
Packed with easy but highly effective tips and techniques for banishing self-doubt and boosting self-esteem, this is an essential book for showing how it is possible to assert yourself each and every day.
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From the Inside Flap
easy but highly effective tips and techniques for banishing self-doubt and boosting self-esteem, this is an essential book for showing how it is possible to assert yourself each and every day.
About the Author
Lynda Field is a trained counsellor and psychotherapist who specialises in personal and group development. She is the author of nine titles, including the bestselling 60 Ways to Make Your Life Amazing and 60 Ways to Change Your Life.
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2001
- ISBN 10 0091857317
- ISBN 13 9780091857318
- BindingPaperback
- Number of pages128
- Rating
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