Synopsis
Sleep is probably the most misunderstood and confusing aspect of parenthood. Babies are supposed to sleep most of the time, aren't they? Well, some do, but an awful lot don't. If your child is one of the many who has trouble sleeping, and disrupts your own days and nights in the process, don't despair. There are ways of encouraging regular sleep patterns, and in this book Gina Ford reveals exactly what they are. Starting on the first day at home after the birth, she advises new parents to disregard any advice to let the baby's habits rule the roost. By creating a structure of regular feeding, sleeping and playing times, parents can help their baby to find a rhythm that will be comfortable for all concerned. Among the questions this book answers are: How much sleep do babies need? What's the difference between a sleep and a nap? When can certain feeds be dropped? Gina Ford's blueprint for creating happy and rested babies and parents has been successfully applied over many years.
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About the Author
Gina Ford has over twenty years' experience of looking after babies and young children. She has worked as a maternity nurse all over the world for all kinds of people, from lawyers and bankers to newspaper editors, pop stars and other high-profile media personalities. She is the author of over twenty parenting titles and has her own website, www.contentedbaby.com
Review
'The Delia Smith of parenting...draws on thirty years' experience to tell you how to nurture the perfectly happy baby...for the many thousands who've tried it, Gina's book is a Godsend' You Magazine; 'for an astonishing number of mothers, she has proved a saviour. "Gina babies", as they are known, are happy and they sleep' The Daily Telegraph
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