Everything there is to know about pregnancy and birth, from a trusted parenting author
Discovering that you are about to become a parent is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr. Charlotte Chaliha provides mothers-to-be with the practical, reassuring, and down-to-earth advice they need for a calm and contented pregnancy. It includes a month by month guide to the growth of your baby and your changing body; up-to-date guidance on nutrition, exercise, and health; advice on preparing your home and lifestyle for a new arrival; how to prepare yourself for labor and birth; and what to expect in the first few weeks with your baby. This is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
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GINA FORD is Britain's bestselling childcare author. Her first publication, The Contented Little Baby Book, has sold over a million copies and keeps going! With over thirty years of hands-on experience as a maternity nurse, her advice and methods have been a godsend to tired, stressed parents throughout the world and have helped a generation of children go to bed on time and sleep calmly through the night. She has published over twenty parenting books.
"solid overview of what a new mother should expect in regards to the pregnancy and childbirth." —Library Journal
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