Items related to The DODO Diet: Rapid Results, Permanent Fat Loss and...
Synopsis
The simple Day On, Day Off Diet to lose weight fast, burn fat, build muscle, and improve health
The DODO Diet will help dieters lose weight quickly and easily while dropping fat, building muscle, restoring energy levels, and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the aging process). Unlike other 5:2 diets, dieters are not tied to two set diet days a week. Depending on individual goals they can diet one, two, or three days a week to get the desirable results and eat whatever you like the rest of the week. On "days on" dieters drink plenty of fluids and eat one light meal a day (about a quarter of a normal calorie intake) and there are clear guidelines, meal plans, and simple recipes to help. On "days off" dieters can eat exactly what they want, although they are encouraged to follow everyday eating guidelines to make the best food choices and to get the full health benefits of the diet. A revolutionary approach to weight loss, health, and fitness, this plan ends the tyranny of everyday dieting and calorie counting and gets results, whether dieters just want to lose weight, are training for a specific sports event, or want to protect their long-term health. Includes dual measurements.
"synopsis" may belong to another edition of this title.
About the Author
Drew Price is a nutritionist specializing in working with athletes to help them reach peak performance, shed fat, build muscle, and lose weight as part of their training. His clients (past and present) include medal-winning Olympians, Premier League soccer players, Rugby League, and Rugby Union players. He writes regularly for Men's Health and Men's Fitness.
Review
"sound and intriguing. Those looking for a genuinely workable way to improve their health will not be disappointed." —Publishers Weekly
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2014
- ISBN 10 0091954797
- ISBN 13 9780091954796
- BindingPaperback
- LanguageEnglish
- Number of pages320
- Rating
Search results for The DODO Diet: Rapid Results, Permanent Fat Loss and...
Seller Image
The DODO Diet: Rapid Results, Permanent Fat Loss and Indulgent Days Off
Seller: Redux Books, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. Paperback. Cover shows very minor shelving wear, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day!. Seller Inventory # 132203240059
Quantity: 1 available
Stock Image
The Dodo Diet : Rapid Results, Permanent Fat Loss and Indulgent Days Off
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP79503362
Quantity: 2 available
Stock Image
The DODO Diet: Rapid results, permanent fat loss and indulgent days off
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005354415
Quantity: 1 available
Stock Image
The DODO Diet: Rapid results, permanent fat loss and indulgent days off
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR007443850
Quantity: 1 available
Stock Image
The DODO Diet: Rapid results, permanent fat loss and indulgent days off
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780091954796
Quantity: 2 available
Stock Image
The DODO Diet: Rapid results, permanent fat loss and indulgent days off
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Ex-library book with stamps on the first page, it is also likely to have a small shelf number sticker on the spine. Seller Inventory # CHL10079552
Quantity: 1 available
Seller Image
The DODO Diet: Rapid results, permanent fat loss and indulgent days off
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the page edges/pages . Minor shelf wear. Seller Inventory # wbb0021313281
Quantity: 1 available
Stock Image
The DODO Diet: Rapid Results, Permanent Fat Loss and Indulgent Days Off
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1739885972. 2/18/2025 1:39:32 PM. Seller Inventory # U9780091954796
Quantity: 1 available
Stock Image
The DODO Diet: Rapid results, permanent fat loss and indulgent days off
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780091954796
Quantity: 2 available
Stock Image
The Dodo Diet : Rapid Results, Permanent Fat Loss and Indulgent Days Off
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP77816010
Quantity: 2 available