Items related to Do Something About Those Nerves

Do Something About Those Nerves - Hardcover

Rorie, R. A. B.

 
9780093050908: Do Something About Those Nerves

Synopsis

Learn to recognize the symptoms (Depression, insomnia, exhaustion, irrational fears, irritability, physical pain), understand the cause (prolonged emotional tensions and stress), discover the cure (recognition of tension, special relaxation exercises, sublimation--learning how to work off emotional pressure in sociable & harmless ways! In terms that any layman can understand this book will enable you to separate facts from fallacies and groundless fears with practical advice.

"synopsis" may belong to another edition of this title.