Mastery of Your Anxiety and Panic (MAP-3): Client Workbook for Agoraphobia

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9780127850788: Mastery of Your Anxiety and Panic (MAP-3): Client Workbook for Agoraphobia
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MAP-3 is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients take part in breathing retraining and muscle relaxation training, learn how to decatastrophize through actual prediction testing, and discover how to lessen fearfulness through exposure to feared sensation in safe settings.

MAP-3 program revisions are based on feedback from clinicians using the MAP-II program as a clinical tool for treating anxiety, panic, and agoraphobia. Revisions reflect cutting-edge knowledge and empirical findings.

Why This Title
 Offers a deeper exploration of the origins of anxiety and panic
 Includes recent findings on the integration of medication and treatment
 Explains the interrelationship of thoughts and feelings

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About the Author:

David H. Barlow, Ph.D., is professor of psychology and psychiatry, director of the clinical training program and director of the Center for Anxiety and Related Disorders at Boston University.

Michelle G. Craske, Ph.D., is an associate professor in the Department of Psychology at the University of California-Los Angeles and director of the Anxiety Disorders Behavioral Program within the UCLA Psychology Clinic. She received her Ph.D. from the University of British Columbia.

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Other Popular Editions of the Same Title

9781880659007: Mastery of your anxiety and panic

Featured Edition

ISBN 10:  188065900X ISBN 13:  9781880659007
Publisher: Graywind Publications, 1989
Softcover

9780195186963: Mastery of Your Anxiety and Panic (MAP-3): Client Workbook for Agoraphobia (Treatments That Work)

Graywi..., 2004
Softcover