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The Total Runner: A Complete Mind-Body Guide to Optimal Performance - Hardcover

Lynch, Jerry

 
9780139256783: The Total Runner: A Complete Mind-Body Guide to Optimal Performance
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ISBN 10: 0139256784 ISBN 13: 9780139256783
Publisher: Prentice Hall Direct, 1987
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Offers runners advice on psychological training, discusses relaxation techniques, and explains how to develop a positive attitude, improve one's self-confidence, and cope with the pressures of success

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  • PublisherPrentice Hall Direct
  • Publication date1987
  • ISBN 10 0139256784
  • ISBN 13 9780139256783
  • BindingHardcover
  • Number of pages234
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9780139256608: The Total Runner: A Complete Mind-Body Guide to Optimal Performance

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Publisher: Prentice Hall, 1987
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