Sitting: A Guide to Buddhist Meditation (Compass) - Softcover

St. Ruth, Diana

  • 4.24 out of 5 stars
    58 ratings by Goodreads
 
9780140195682: Sitting: A Guide to Buddhist Meditation (Compass)

Synopsis

Gives an overview of the art of sitting, or meditation, with breathing exercises, walking meditations, and an illustrated guide to postures and sitting styles

"synopsis" may belong to another edition of this title.