The Kiwi Kiss Workout: An Integrated Exercise and Diet Programme That Really Works - Softcover

Carolyn Gibson

9780140285420: The Kiwi Kiss Workout: An Integrated Exercise and Diet Programme That Really Works

Softcover

ISBN 10: 0140285423 ISBN 13: 9780140285420

Publisher: Penguin Books (NZ), 1999

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PublisherPenguin Books (NZ)
Publication date1999
ISBN 10 0140285423
ISBN 13 9780140285420
BindingPaperback
Number of pages128

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127 pages. Cover wornA diet and... Learn more about this copy

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9780143018636: The Kiwi Kiss Workout: An Integrated Exercise and Diet Programme That Really Works

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Publisher: Penguin Books (NZ), 2003
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The Kiwi Kiss Workout

Victoria Gibson, Carolyn Gibson

Published by Penguin Group New Zealand (1999)

ISBN 10: 0140285423 ISBN 13: 9780140285420

Used Paperback Quantity: 1

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Book Express (NZ)
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Book Description Paperback. Condition: Good. 127 pages. Cover wornA diet and exercise programme intended t o assist with weight reduction for women. Information on hydratio n, walking, stretching, and resistance exercising is followed by a 28-day plan of menus (main meals and snacks) and exercises (ill ustrated with photographs). The final section contains recipes fo r the suggested meals. A 'Dyna Band' is included. Seller Inventory # 2074w

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