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Synopsis
The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original.
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About the Author
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
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- PublisherPenguin Books
- Publication date1997
- ISBN 10 0140469915
- ISBN 13 9780140469912
- BindingSpiral-bound
- LanguageEnglish
- Number of pages192
- Rating
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The Runner's Training Diary: For Fitness Runners and Competitive Racers
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0140469915.G
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The Runner's Training Diary: For Fitness Runners and Competitive Racers
Published by
Penguin Books (edition ), 1997
ISBN 10: 0140469915
ISBN 13: 9780140469912
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Spiral-bound
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The Runner's Training Diary: For Fitness Runners and Competitive Racers
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The Runner's Training Diary: For Fitness Runners and Competitive Racers
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spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_430345263
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