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The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original.
"synopsis" may belong to another edition of this title.
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
"About this title" may belong to another edition of this title.
Book Description Penguin Books, 1997. Spiral-bound. Condition: New. Seller Inventory # DADAX0140469915
Book Description Condition: New. New. Seller Inventory # M-0140469915