The Runner's Training Diary: For Fitness Runners and Competitive Racers

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9780140469912: The Runner's Training Diary: For Fitness Runners and Competitive Racers

The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original."

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About the Author:

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.

Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.

"About this title" may belong to another edition of this title.

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