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The Comfort Trap: Or, What If You're Riding A Dead Horse? - Softcover

Sills, Judith

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9780143034551: The Comfort Trap: Or, What If You're Riding A Dead Horse?

Synopsis

Explains how to escape from the comfort zones that trap us to achieve a happier, more meaningful, and more fulfilling life, introducing a seven-step program on how to transform one's life. By the best-selling author of Excess Baggage. Reprint.

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About the Author

Judith Sills, Ph.D., is a clinical psychologist who for the last decade has appeared regularly on such national television shows as Oprah, Sally Jessy Raphaël, and NBC News. She is a contributing editor to Family Circle, the largest-circulation women’s magazine in America, and also writes for O, The Oprah Magazine.

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