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Buddhist Meditation: Classic Teachings from Tibet - Softcover

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9780143111467: Buddhist Meditation: Classic Teachings from Tibet
  • PublisherPenguin Classics
  • Publication date2024
  • ISBN 10 0143111469
  • ISBN 13 9780143111467
  • BindingPaperback
  • LanguageEnglish
  • Number of pages256
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Published by Penguin Classics, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_429401539

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Schaeffer, Kurtis R. (TRN)
Published by Penguin Classics, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Schaeffer, Kurtis R.
Published by Penguin Group 3/12/2024, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Paperback or Softback. Condition: New. Buddhist Meditation: Classic Teachings from Tibet 0.45. Book. Seller Inventory # BBS-9780143111467

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Published by Penguin Classics, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780143111467

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Schaeffer, Kurtis R. (TRN)
Published by Penguin Classics, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Published by Penguin Classics, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Kurtis R. Schaeffer
Published by Penguin Books Ltd, London, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Paperback. Condition: new. Paperback. A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body.A Penguin ClassicA Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body.A Penguin ClassicDrawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on "foundation practices", practice manuals that immerse the reader in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action.Spiritual exercises introduce 1) the opportunity for self-betterment and to be of benefit to other living beings; 2) the inescapable persistence of suffering in life, and the reality of death; 3) the workings of ethical cause and effect, otherwise known as karma; and 4) the ever-repeating succession of frustration known as cyclic existence, or samsara. The second set of foundation practices provide tools to build upon including- 5) taking refuge in Buddhism-a deep formal commitment to integrate Buddhist contemplative and ethical teachings into one's life; 6) cultivating love and compassion for all living beings; 7) clearing away cognitive, emotional, and behavioral impediments to actualizing love and compassion; 8) developing with wisdom and the experience and excellent qualities necessary to put love and compassion into practice; and 9) dedicating oneself to a spiritual mentor to serve as a guide through this intensive program of training.Part existential philosophy, part ethics, part self-help program, part cosmology-the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others, steps anyone can begin to take by dedicating themselves to train in contemplative exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780143111467

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Published by Penguin Classics, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Published by Penguin Classics, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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Kurtis R. Schaeffer
Published by Penguin Random House Group, 2024
ISBN 10: 0143111469 ISBN 13: 9780143111467
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GO-9780143111467

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