A physicist draws on her own inside knowledge of science to discuss the impact of technological progress on human bodies and minds and shares practical suggestions on how to preserve our humanity in the fast-paced, high-tech modern world and how to slow down and enjoy life. 30,000 first printing.
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This bestselling European self-help volume, for which translation rights have sold in more than 10 countries, has a notably Continental feel. It's not just that physicist Jonsson includes local references ("Picture a map of the Swedish countryside before and after the land redistribution"). It's more that her contemplative tone lacks the evangelical earnestness of most American inspirational efforts; she even acknowledges that "[a] book like this can affect only what already exists inside you." "Experienced time" differs from clock time, Jonsson observes, explaining that she favors cell phone-free train compartments so she can experience time, rather than merely spend it (or listen to others do so), as she travels. Be mindful, she advises, that tasks differ in interest and difficulty, and thus require different "setup times"; she urges her readers to "dare to be a hermit." "Thoughts take time," Jonsson muses, and we must soon reassess "the thought patterns of industrialization." To "create a sense of the here and now," she hearkens back to Bertrand Russell's emphasis on knowledge, love and empathy. Not merely encouraging behavioral changes, she illuminates the wisdom in the mundane: in hindsight, she observes, most problems seem diminished, whereas in anticipation, problems loom large. "A combination of problem-dominated visions and problem-reducing backcasting might give us... a realistic perspective on the future." The final chapter urges optimism and drawing on new experiences to create "new standards for measuring new ideas."
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