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A psychotherapist shows how to identify fears and how to transform frustration and helplessness into power and create success in every aspect of life
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From the Inside Flap:
Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "No-Lose" situation, and much more.
About the Author:
Susan Jeffers, Ph.D. received a doctorate in psychology from Columbia University. She is a noted public speaker, workshop leader, and media personality. She has also created numerous audiotapes and other instructional materials on the subjects of fear and relationships. She is the author of Opening Our Hearts to Men and Dare to Connect: Reaching out in Romance, Friendship, and the Workplace. Dr. Jeffers lives with her husband in Tesque, New Mexico.
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- PublisherHarcourt
- Publication date1987
- ISBN 10 0151305595
- ISBN 13 9780151305599
- BindingHardcover
- Edition number1
- Number of pages227
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