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Down Home Healthy: Family Recipes of Black American Chefs - Softcover

Leah Chase

 
9780160451669: Down Home Healthy: Family Recipes of Black American Chefs

Synopsis

Down Home Healthy
Making right food choices can reduce the risk of getting certain chronic illnesses. Down Home Healthy contains â down homeâ African American recipes that show how you can make right food choices and enjoy foods that are lower in fat, saturated fat, cholesterol, and sodium; higher in fiber, and promote good health. Recipes include mouth watering salads, pasta, and meat dishes, as well as tasty desserts, fruits and vegetables.

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About the Author

Health and Human Services Dept., Public Health Service, National Institutes of Health, National Cancer Institute and the National Heart, Lung, and Blood Institute

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