Items related to Enhancing Treatment Benefits with Exercise - WB: Component...
Enhancing Treatment Benefits with Exercise - WB: Component Interventions for Mood, Anxiety, Cognition, and Resilience (Treatments That Work) - Softcover
Synopsis
The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.
"synopsis" may belong to another edition of this title.
About the Author
Michael W. Otto, PhD, is Professor in the Department of Psychological and Brain Sciences and Director of the Translational Research Laboratory at Boston University.
Jasper A. J. Smits, PhD, is Professor of Psychology and Director of the Anxiety & Health Behaviors Laboratory at the University of Texas at Austin.
"About this title" may belong to another edition of this title.
Search results for Enhancing Treatment Benefits with Exercise - WB: Component...
Stock Image
Enhancing Treatment Benefits With Exercise - Wb : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 47330248-n
Stock Image
Enhancing Treatment Benefits with Exercise - WB: Component Interventions for Mood, Anxiety, Cognition, and Resilience (Treatments That Work)
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 9780190948993
Stock Image
Enhancing Treatment Benefits with Exercise - WB
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FU-9780190948993
Stock Image
Enhancing Treatment Benefits With Exercise - Wb : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Published by
Oxford University Press, 2024
ISBN 10: 019094899X
ISBN 13: 9780190948993
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 47330248
Seller Image
Enhancing Treatment Benefits with Exercise - WB
Published by
Oxford University Press Inc, US, 2024
ISBN 10: 019094899X
ISBN 13: 9780190948993
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, treat anxiety and panic, enhance cognition, reduce stress, and enhance psychological resilience. This workbook can be used as a stand-alone treatment, as an addition to other ongoing treatment, or as a strategy to extend gains or prevent relapse following success with a prior treatment. The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle. In addition to information on how to start and maintain an exercise program, this workbook comes complete with worksheets and logs for scheduling and tracking physical activity. Exercise-based treatment and the guidance provided by this workbook helps to improve mood, reduce anxiety, and achieve better cognition, along with promoting a general sense of psychological resilience (including specialty applications such as using exercise to aid smoking cessation). Fully updated to reflect new research and organized in an easy-to-use session-by-session format, this new edition will be a valuable resource and powerful tool for readers who want to enhance their lives through exercise. Seller Inventory # LU-9780190948993
Buy New
US$ 50.41
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Enhancing Treatment Benefits with Exercise - WB
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FU-9780190948993
Buy New
US$ 47.09
US$ 5.66 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 15 available
Stock Image
ENHANCING TREATMENT BENE WB 2E P (eng)
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # FCXTE80LFS
Buy New
US$ 46.72
US$ 6.41 shipping
Ships from Italy to U.S.A.
Ships from Italy to U.S.A.
Quantity: Over 20 available
Stock Image
Enhancing Treatment Benefits With Exercise - Wb: Component Interventions for Mood, Anxiety, Cognition, and Resilience
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 2nd edition. 136 pages. 0.10x0.10x0.10 inches. In Stock. Seller Inventory # __019094899X
Buy New
US$ 46.20
US$ 13.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Enhancing Treatment Benefits with Exercise - WB (Paperback)
Published by
Oxford University Press Inc, New York, 2024
ISBN 10: 019094899X
ISBN 13: 9780190948993
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, treat anxiety and panic, enhance cognition, reduce stress, and enhance psychological resilience. This workbook can be used as a stand-alone treatment, as an addition to other ongoing treatment, or as a strategy to extend gains or prevent relapse following success with a prior treatment.The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle. In addition to information on how tostart and maintain an exercise program, this workbook comes complete with worksheets and logs for scheduling and tracking physical activity. Exercise-based treatment and the guidance provided by this workbook helps to improve mood, reduce anxiety, and achieve better cognition, along with promoting a general sense of psychological resilience (including specialty applications such as using exercise to aid smoking cessation).Fully updated to reflect new research andorganized in an easy-to-use session-by-session format, this new edition will be a valuable resource and powerful tool for readers who want to enhance their lives through exercise. The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780190948993
Stock Image
Enhancing Treatment Benefits With Exercise - Wb : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 47330248-n
Buy New
US$ 43.85
US$ 20.40 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available