Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with an abstinence plan that fits your needs.
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Elizabeth E. Epstein is Associate Research Professor at the Center of Alcohol Studies at Rutgers University. Barbara S. McCrady is Professor II at the Center of Alcohol Studies and Graduate School of Applied and Professional Psychology at Rutgers University.
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Paperback. Condition: Good. It is well-known that alcohol abuse can have a devastating effect on a person's entire life, from work to social life to family relationships. However, men and women experience substance abuse problems in different ways. Most of the literature currently on the market does not make this distinction, and treats men's and women's problems as identical. This treatment program acknowledges the differences between the two, and presents gender-specific options for each step of the treatment. Publication of this manual represents an important new step in understanding and treating alcohol abuse. Cognitive-Behavioural Therapy (CBT) has been proven to be an extremely effective method of treatment for alcohol abuse. This treatment program uses new research by the authors that include a female-specific study as well as generalised treatment for individuals. Gender-specific topics addressed include assertiveness training, coping with other drinkers in one's social network, recognising anxiety or depression as triggers for alcohol abuse, and anger management. Designed to be used in conjunction with this therapy program, this Workbook contains monitoring forms and homework that will reinforce the skills learned in therapy. Seller Inventory # 00109633323
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