This workbook is designed to help you as you work together witha qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse.
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Mark Gilson, Ph.D., is the founder of the Atlanta Center for Cognitive Therapy in Atlanta, Georgia. He is also a founding fellow for the Academy of Cognitive Therapy and Fellow of the American Board of Professional Psychology.Arthur (Art) Freeman, Ph.D. is Visiting Professor in the Department of Psychology at Governors State University. In addition, he is Clinical Professor at the Philadelphia College of Osteopathic Medicine (P.C.O.M.). M. Jane Yates, Ph.D., is a clinical psychologist and one of the founding members of the Atlanta Center for Cognitive Therapy in Atlanta, Georgia. She is an adjunct faculty member in the Emory University Department of Psychiatry and Behavioral Sciences.Sharon Morgillo Freeman Clevenger, MSN, MA,PMHCNS-BC., is C.E.O. for theIndiana Center for Cognitive Behavior Therapy., and Associate Faculty in the Health Sciences Department at Indiana/Purdue University in Ft. Wayne, Indiana.
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