Items related to Running Injuries: How to Prevent and Overcome Them
In this completely revised edition of their best-selling handbook, Tim Noakes and Stephen Granger present the most up-to-date findings on running injuries, and their prevention, diagnosis and treatment.
At some point in their running careers, most runners find themselves injured, in pain, or even laid off. Running Injuries is the ultimate resource on injury prevention and is the unrivalled guide for runners of all levels--from elite athletes to weekend joggers to doctors.
At some point in their running careers, most runners find themselves injured, in pain, or even laid off. Running Injuries is the ultimate resource on injury prevention and is the unrivalled guide for runners of all levels--from elite athletes to weekend joggers to doctors.
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About the Author:
Dr Tim Noakes is an internationally recognised sports scientist and author. Mr Steven Granger is a freelance sports writer and journalist.
Review:
"The feeling of accomplishment given to us by running will only happen when we are smiling and happy, and without pain, on the road."
Elana Meyer
Elana Meyer
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- PublisherOxford University Press
- Publication date2003
- ISBN 10 0195782887
- ISBN 13 9780195782882
- BindingPaperback
- Edition number3
- Number of pages208
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