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How to Think About Exercise (School of Life) - Softcover

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9780230767768: How to Think About Exercise (School of Life)

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How to Think About Exercise

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About the Author

Damon Young is an Australian philosopher, author and commentator. He is an Honorary Fellow in Philosophy at the University of Melbourne and the author of several books including Voltaire's Vine and Other Philosophies. He lives in Melbourne with his wife, son and daughter. Visit his website www.damonyoung.com.au

Review

This new series of The School of Life's self-help books build on the strengths of the first, tackling some of the hardest issues of our lives in a way that is genuinely informative, helpful and consoling. Here are books that prove that the term "self-help" doesn't have to be either shallow or naive -- Alain de Botton, Founder of The School of Life The School of Life offers radical ways to help us raid the treasure trove of human knowledge * Independent on Sunday *

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9781250059048: How to Think About Exercise (The School of Life)

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ISBN 10:  1250059046 ISBN 13:  9781250059048
Publisher: Picador, 2015
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Young, Damon
Published by Macmillan, 2001
ISBN 10: 0230767761 ISBN 13: 9780230767768
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Paperback. Condition: Very Good. How to Think About Exercise (The School of Life) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780230767768

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ISBN 10: 0230767761 ISBN 13: 9780230767768
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Paperback. Condition: new. Paperback. We tend to regard exercise as pure physical exertion, a working of the muscles to develop (or show) bodily strength and vitality. We do not exercise to improve our minds or to learn something new; we commonly make this division of the body and mind. But this was not always so; the ancient Greeks rarely split us into body and mind, in theory or practice, so why do we make that separation today? In How to Think About Exercise, Damon Young answers this question by examining our modern lifestyles of new technology and expensive gym memberships, of commuter trains and air-conditioned offices. He then goes further by asking us to reflect on the mental value of exercise. Drawing on scholarship, great literature and pop culture, he examines different forms of exercise and reveals how physical activity can be existential - a way of reclaiming and refining our selves. Damon offers practical, accessible advice for giving aspects of self more value through exercise. A look at how and why exercise affects the way we think and feel. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780230767768

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Young, Damon and School of Life, The
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2497694

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