Commit!: Make Your Mind and Body Stronger and Unlock Your Full Potential - Softcover

McNulty, Enda

Softcover

ISBN 10: 024128709X ISBN 13: 9780241287095

Publisher: Penguin Ireland, 2017

Synopsis

As an All-Ireland winning footballer and a highly successful motivational coach and businessman, Enda McNulty has an intimate knowledge of what it takes to achieve real success. Enda has worked with international high achievers such as rugby legend Brian O'Driscoll, the Leinster and Irish rugby teams, Olympians David Gillick and Annalise Murphy, Riverdance principal dancer Padraic Moyles, and top management teams in companies like Digicel, Diageo, Intel, Microsoft, and Facebook. He knows how to help people reach their potential. Enda believes that our greatest fulfillment comes from finding, and working to achieve, our life's true purpose. In Commit! he explains how to go about doing this. Drawing on his personal and professional experience, Enda demonstrates how to harness your strengths so you can live a more purposeful life. He explains how to develop a mindset that will help you to recognize and embrace opportunity. He explores resilience and mental toughness and how to develop both. And he provides practical guidance on managing physical wellness through the right mix of exercise and nutrition. Using examples from the wide variety of the people Enda has helped—some well-known, some not so well-known—Commit! blends real world experience with the wealth of personal insight and expertise Enda has built up over the years.

About this title

About the Author

Enda McNulty is Ireland's leading performance coach. He has worked with some of the biggest names in Irish sports—including Brian O'Driscoll, Leinster Rugby, the Irish Rugby team, golfer Shane Lowry, and athlete David Gillick—and his company's many notable corporate clients include Kellogg's Europe, AIB Global Corporate Banking, Davy Stockbrokers, Microsoft, Zurich, BDO, Bristol Myers Squibb, MSD. Enda is from Armagh and played senior football for the county for 14 years. In 2002 he was part of the football team that won the county's first and only All Ireland and he was an All Star that year. He graduated in psychology from Queen's University, Belfast and holds a Masters in Sports Science from the University of Ulster.

Edition details

• Publisher: Penguin Ireland
• Publication date: 2017
• Language: English
• ISBN 10: 024128709X
• ISBN 13: 9780241287095
• Binding: Paperback
• Number of pages: 240