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Synopsis
For gentlemen leading sedentary lives, Donald Walker has just the pep talk you need. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen. Tips include the correct way to walk at different paces—slow, moderate and quick, the best liquids to consume—primarily cold beer and cider, and permitted vegetable matter—including biscuits and stale bread.
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About the Author
Donald Walker was a Victorian author. He helped to introduce British society to an unfamiliar topic in the early 19th century: physical education.
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- PublisherPenguin UK
- Publication date2018
- ISBN 10 024134915X
- ISBN 13 9780241349151
- BindingHardcover
- Number of pages176
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Walker's Manly Exercises
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Walker's Manly Exercises
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Walker's Manly Exercises
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Penguin Books Ltd, United Kingdom, London, 2018
ISBN 10: 024134915X
ISBN 13: 9780241349151
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. It is time to say farewell to poor posture and to revitalise your sedentary life - Donald Walker's age-old advice will have you limbering up, in the proper way, before no time. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen. Tips include: - The correct way to walk at different paces - slow, moderate and quick - The best liquids to consume - primarily cold beer and cider - Permitted vegetable matter - including biscuits and stale bread Step aside young yogies and modern-day fitness afficionados, Walker's Victorian advice is proven, practical and positively transformative. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009495222
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Walker's Manly Exercises
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Walker's Manly Exercises (Hardcover)
Published by
Penguin Books Ltd, London, 2018
ISBN 10: 024134915X
ISBN 13: 9780241349151
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Hardcover. Condition: new. Hardcover. Prepare to put your stiff upper lift through its paces with this Victorian guide to being manlyFor gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.Tips include-The correct way to walk at different paces - slow, moderate and quickThe best liquids to consume - primarily cold beer and ciderPermitted vegetable matter - including biscuits and stale breadLavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241349151
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Walker's Manly Exercises
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Hardcover. Condition: Very Good. Walker's Manly Exercises This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780241349151
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Walker's Manly Exercises : Containing Walking, Running, Leaping, Vaulting, Climbing, Skating, Swimming and Other Manly Sports
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Walker's Manly Exercises by Walker, Donald [Hardcover ]
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Walker's Manly Exercises
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Michael Joseph 31/05/2018, 2018
ISBN 10: 024134915X
ISBN 13: 9780241349151
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Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780241349151
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