Items related to Why We Eat (Too Much): The New Science of Appetite
Synopsis
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.
'A compelling look at the science of appetite and metabolism' Vogue
'This book tells us the truth about weight loss' Dr Rangan Chatterjee
_______________
We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple?
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.
Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends.
With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before.
_______________
'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This
'Highly persuasive . . . a radical approach to weight loss' Sunday Times
'Debunks the myths around dieting and weight-loss' Telegraph
"synopsis" may belong to another edition of this title.
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Why We Eat (Too Much): The New Science of Appetite
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Why We Eat (Too Much): The New Science of Appetite
Published by
Penguin Life (edition ), 2021
ISBN 10: 0241400538
ISBN 13: 9780241400531
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Why We Eat (Too Much): The New Science of Appetite
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473985164
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Why We Eat (Too Much): The New Science of Appetite
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_472671779
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Why We Eat (Too Much): The New Science of Appetite
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474796635
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Why We Eat (Too Much): The New Science of Appetite
Published by
Penguin Books Ltd, United Kingdom, London, 2021
ISBN 10: 0241400538
ISBN 13: 9780241400531
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple?For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends.With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before._______________'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This'Highly persuasive . . . a radical approach to weight loss' Sunday Times'Debunks the myths around dieting and weight-loss' Telegraph. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011083184
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Why We Eat (Too Much): The New Science of Appetite
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Why We Eat (Too Much) : The New Science of Appetite
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Why We Eat (Too Much) : The New Science of Appetite
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Why We Eat (Too Much) : The New Science of Appetite
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38957815-20
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