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Synopsis
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.
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About the Author
John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 200 pounds. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.
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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
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The Meal Prep King Plan: Save Time, Lose Weight, Eat the Meals You Love
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The Meal Prep King Plan: Save Time. Lose Weight. Eat the Meals You Love.
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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller
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Penguin Books Ltd, United Kingdom, London, 2020
ISBN 10: 0241453127
ISBN 13: 9780241453124
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. A SUNDAY TIMES BESTSELLING COOKBOOKLose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further' 5***** Reader ReviewAS SEEN ON THE ONE SHOW________Healthy, satisfying food has never been easier or more rewarding.With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.With favourites like . . .- Fully Loaded Dirty Fries - Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . . you'll enjoy your food more than ever!This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.________'I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can't put it down' 5***** Reader Review'The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style' Best'I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I'm yet to find a meal I don't want to try' 5***** Reader Review'Tasty, batch-cooked recipes' Heat. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011078741
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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
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