Items related to The Positive Ageing Plan: The Expert Guide to Healthy,...
Synopsis
'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle
*****
When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age.
The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget.
The expert advice in this book will help you:
- Better understand your own skin
- Find the skincare approach that works for you
- Learn radiance-boosting lifestyle tips
- Get the lowdown on the cosmetic treatments available to you
- Above all, appreciate your own natural beauty
Whatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great.
*****
'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor
'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep Siren
"synopsis" may belong to another edition of this title.
About the Author
Dr Vicky Dondos graduated from Guys and St Thomas's Medical School in London in 1998. A fully qualified, medical doctor, she has been practicing aesthetics for fifteen years and co-founded Medicetics in 2006, with the aim of delivering a highly professional doctor-led beauty practice with business partner Dr Geoff Mullan.
"About this title" may belong to another edition of this title.
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The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age
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Paperback. Condition: Very Good. The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780241464243
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The Positive Ageing Plan: The Expert Guide to Healthy, Beautiful Skin at Every Age
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Penguin Life 10/06/2021, 2021
ISBN 10: 0241464242
ISBN 13: 9780241464243
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The Positive Ageing Plan
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Condition: Muy bueno. : Descubre cómo mantener una piel sana y radiante a cualquier edad con 'The Positive Ageing Plan' de la Dra. Vicky Dondos. Este libro desmitifica la jerga del cuidado de la piel, explica el proceso de envejecimiento y revela los secretos de la medicina estética para que puedas tomar el control de tu apariencia. Aprende sobre las cuatro pilares clave: prácticas conscientes, medicina del estilo de vida, opciones de cuidado de la piel y procedimientos cosméticos, y cómo pueden ayudarte a lograr un brillo natural y hermoso, sin importar tu edad o presupuesto. Con consejos prácticos y fáciles de seguir, este libro te brinda las herramientas para crear tu propio plan de cuidado de la piel personalizado y disfrutar de una piel saludable y radiante a largo plazo. EAN: 9780241464243 Tipo: Libros Categoría: Salud y Bienestar Título: The Positive Ageing Plan Autor: Vicky Dondos Editorial: Penguin Books Ltd Idioma: en Páginas: 304 Formato: tapa blanda. Seller Inventory # Happ-2026-07-03-51a6b87d
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The Positive Ageing Plan: The
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The Positive Ageing Plan (Paperback)
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Penguin Books Ltd, London, 2021
ISBN 10: 0241464242
ISBN 13: 9780241464243
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Paperback. Condition: new. Paperback. An expert's plan to understand and feel in control of your skin throughout the ageing processOver the last 14 years Dr Vicky Dondos has treated thousands of women who are unhappy with their own reflection. In The Positive Ageing Plan she demystifies the skincare jargon, explains the facts of the ageing process and reveals a peek behind the cosmetic medicine curtain so that we can better understand and feel empowered to take control of our own appearance. She reveals the four pillars- mindful practices, lifestyle medicine, skincare options and cosmetic procedures, and shows how they can help you to achieve a beautiful and natural glow - no matter your age or budget.She explains everything from why wearing SPF every day is crucial for healthy skin to what skincare actually works (often not the expensive stuff!) and from the foods that support your skin, to which cosmetic treatments might suit you. This book gives you the building blocks to create your own personalised skin-care plan, for a long-lasting healthy glow. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241464243